In the age of speed and fast food, stomach ailments are spreading at an accelerated rate. After all, nutrition in gastritis, pancreatitis and ulcers plays an almost crucial role. In this material an attempt is made to understand what is the diet for gastritis, pancreatitis or ulcer, what to do to treat them further, how to eat properly?
What is important
The question of why diet is important for gastritis often means something else: "What can you eat with gastritis, pancreatitis or ulcers and what foods should be discarded? " Each diet, with exacerbation of gastritis symptoms, dictates a number of rules regarding preparationand mealtimes, which is an integral part of the treatment not only of the described disease, but also of pancreatitis, as well as gastric ulcers. In other words, diet is the most important component in the treatment of gastritis, pancreatitis and stomach ulcers at almost every stage.
Nutrition in gastritis of the stomach should be balanced and sparing, this is the purpose of the diet in acute gastritis. Its strict observance will allow you to avoid excruciating abdominal pain or other symptoms of gastrointestinal diseases, will help to stop the inflammatory process of the gastric mucosa and its treatment will be moderate.
Diet for gastritis means:
- fractional dishes;
- monitoring the temperature of the consumed products;
- proper food preparation for the patient;
- abstinence from alcoholic and carbonated beverages, tobacco;
- choice of simple food without preservatives and hot sauces;
- exclusion from the menu of spices and condiments;
- food should be chewed thoroughly.
Any diet for exacerbation of gastritis, pancreatitis or ulcer, calculated for a week or more, will not be beneficial if you do not follow the rules of a healthy lifestyle (abandonment of bad habits and regular physical education and sports). Only if these conditions are met, the diet for gastritis, compiled by a nutritionist, will lead to the expected results and treatment of this organ, as well as the accompanying symptoms of the disease, will be minimized.
What products can you
Many foods have anti-inflammatory properties or do not irritate the lining of the stomach. It is also important how the food is prepared, because the way it is prepared affects their acidity. Adherence to a diet for inflammation of the gastric mucosa also regulates the frequency of meals. With a history of stomach diseases (pancreatitis, gastritis, ulcers), you should sit at the table at least five times a day.
In this case, you should not engage in gluttony, if you are not satisfied with your diet, it is better to resume it after a while. If the low or high acidity of the stomach has caused inflammation of its lining (gastritis), you should pay attention to the temperature of the dishes that make up the menu. In gastric diseases, too hot or, conversely, cold foods are not recommended. The food should be warm so that it is less irritating to the gastrointestinal mucosa and does not provoke symptoms of stomach diseases.
The choice of menu for gastritis should take into account the content of hydrogen ions in the stomach, in other words, its acidity. For example, fried, fatty and spicy foods, pickles, and home canned foods are equally contraindicated for free inflammation of the stomach with high and low Ph damage to the gastrointestinal tract of the main digestive tract.
In many ways, the reaction of the digestive system to food depends on their consistency. Food for exacerbation of gastritis should consist mainly of liquid, puree, in extreme cases, grated food. In this form, it passes through the esophagus faster, preventing the onset of symptoms of gastric diseases (pancreatitis, gastritis, ulcers). In particular, what can be consumed in gastritis, will tell a nutritionist or individual nutrition coach who has one, and their task is also to make a list of foods for a week or more for dietary nutrition. A person with a medical degree should also be involved in the treatment of gastrointestinal diseases.
At elevated pH
So, what can you eat with gastritis, pancreatitis or ulcer, with increased acidity of the stomach, so that the symptoms of these diseases appear as rarely as possible. The main task of the diet in inflammation of the gastric mucosa is to minimize the consumption of those foods that pose a danger to it from a mechanical, chemical and thermal side. It has already been said about the temperature of food for patients with gastritis, pancreatitis or ulcers, we repeat, those suffering from gastric diseases should be excluded from the diet of too hot or cold food.
Too coarse food, cabbage, radishes, turnips or unprocessed cereals and bran bread can damage the lining of the gastrointestinal tract, you need to get used to eating without them. Such foods aggravate the symptoms of diseases of the digestive system, which include ulcers, pancreatitis and gastritis.
The chemical irritants in inflammatory processes in the stomach are:
- all types of alcohol;
- confectionery;
- greasy broths;
- Carbonated drinks;
- garlic and onions, which are useful at first glance;
- unripe fruits;
- sour juices;
- black bread.
In cases of exacerbation of symptoms of gastritis, ulcer or pancreatitis, abuse of such products can lead to long-term treatment of these diseases.
At low pH
The list of foods that make up a diet for stomach ailments (pancreatitis, ulcers or gastritis) should start with the fact that you can not eat gastritis with low stomach acidity, there are fewer such foods. Inflammation of the lining of the digestive organs is forbidden food that is difficult to digest, fish and meat high in fat, smoked food and canned food, even at home. You will also need to quit smoking if you do not want to spend time and money on treating stomach ailments such as pancreatitis or ulcers.
The following foods are recommended for complete nutrition:
- rabbit meat;
- some varieties of poultry (chicken, turkey);
- dairy derivatives;
- baked fruits (apples and pears);
- onions, garlic and pickles;
- some juices, for example, birch.
Such food increases the acidity in the gastric fluid and prevents the onset of symptoms of gastrointestinal dysfunction. Therefore, no treatment is required.
Menu for the week
There is a category of people suffering from stomach ulcers, pancreatitis or gastritis due to lack of time to organize dietary meals for at least a week. For such persons a list of dishes is offered for seven days:
- 1st and 3rd day.For breakfast you can eat a portion of Hercules and a glass of compote. Lunch will consist of several steamed cheesecakes. For lunch we recommend mashed potatoes, vegetable soup with breadcrumbs, boiled fish and compote. Between lunch and dinner you can enjoy a cup of tea with unleavened biscuits. For dinner, cutlets, spaghetti and tea are great.
- 2nd, 4th and 6th day.You should start in the morning by eating baked apples with a portion of cheesecakes. While you wait for lunch, you should limit yourself to jelly. For lunch, vegetable soup, steamed fish and still mineral water will be helpful. Sugar-free tea with breadcrumbs can be advised for lunch lovers. For dinner you can prepare a casserole with cottage cheese and jelly.
- 5th, 7th day.You can start the day with boiled soft-boiled eggs and a glass of compote. The second breakfast should consist of cakes with cheese and tea. In the middle of the day will not hurt vegetable stew, mashed potatoes and jelly. For afternoon breakfast you can offer fruit puree, a portion of kefir and biscuits. For dinner it is appropriate to serve porridge, boiled fish and a glass of rosehip broth.
Eating a diet like this is unlikely to need treatment for the symptoms of gastritis, ulcers or pancreatitis.