Interesting articles

  • Maggi diet for 2 and 4 weeks: diet for every day, sample menu for 14 and 28 days. Diet recipes for weight loss.
    12 April 2024
  • For people with diabetes, it is not enough to give up chocolate and biscuits - they have to rebuild their entire diet. A proper diet combined with medication helps control blood sugar levels.
    4 April 2024
  • What is the diet for acute and chronic pancreatitis of the pancreas: basic rules, permitted and prohibited foods, sample menu and recipes.
    27 March 2024
  • It's spring, which means swimsuit season is coming soon. Today we will tell you about effective ways to achieve a tight figure! We will also look at what causes fat deposits and why exercises to lose weight in the abdomen and sides are necessary.
    11 December 2023
  • A diet for lazy people allows you to lose weight by 5-12 kg in two weeks. All that is necessary for a lazy diet is to adhere to certain rules for drinking water. A light diet for rapid weight loss should be followed for no more than 2 weeks.
    3 December 2023
  • How to lose weight without a diet for a woman at home? Reasons for weight gain. Ways to lose weight without diets and sports.
    30 May 2022
  • Does a ketogenic diet promote weight loss? Mechanisms for weight loss caused by the keto diet. List of the best keto supplements with a description of their characteristics. Factors to consider when following a ketogenic diet
    25 May 2022
  • Many people are looking for an effective weight loss diet to lose weight, not put them back, but is it possible? Read useful information.
    18 May 2022
  • To lose 10 kg per month, you need to give up mayonnaise, ketchup, soy sauce, all kinds of semi-finished products, ice cream, yogurt, chocolates. But most importantly - you need to eliminate sugar from your diet.
    19 April 2022
  • Advantages and disadvantages, options for kefir diet for weight loss with a sample menu. Contraindications
    18 April 2022
  • The effectiveness and results of the diet with six petals. What menu and recipes offers a diet with 6 petals for weight loss, its advantages and disadvantages.
    24 March 2022
  • Properly formulated diet will allow you to forget about joint pain and lead a full life. We are talking about the diet for gout: what is useful to include in the diet and what should not be consumed. Sample menu for the week and recipes for delicious meals for gout sufferers.
    24 March 2022
  • It is important to remember that weight loss is a serious business that requires a careful approach. When is weight loss vital? What are the ways to lose weight and which are the most effective? The answers in the article.
    28 November 2021
  • How to lose 7 pounds in one week: diet and dietary guidelines for weight loss.
    25 August 2021
  • Learn how to lose weight with a 10-pound watermelon in just one week. The benefits and harms of watermelon for weight loss. The right menu for watermelon with watermelon and results that are easy to achieve.
    1 July 2021
  • Every year, pancreatitis affects more and more people. Diet in pancreatic pancreatitis is a prerequisite. Basic rules of nutrition. What you can and can't eat.
    17 June 2021
  • Drinking diet - lose up to 1, 5 kg of excess weight per day with the help of fluids. Find out what you can drink from your diet, menu and list of permitted foods. Reviews and results.
    7 June 2021
  • Nutrition in gastritis plays an almost crucial role. In this article, an attempt is made to understand what the diet is for gastritis.
    28 May 2021
  • The Japanese diet will help cleanse the body of toxins, as well as to regulate the metabolism in just 14 days. It is said that you can lose 5-8 kg.
    24 April 2021
  • Proper nutrition is the key to a healthy lifestyle and a way to lose weight without harming your health. Learn how to create a weight loss menu.
    19 April 2021
  • Protein foods are good for people who want to lose weight and maintain muscle. In this article you will find a menu with a protein diet.
    27 March 2021
  • It is not difficult to lose a few pounds of extra pounds in such a short period of time, but they must be, in the first place, really unnecessary.
    27 March 2021
  • What can be achieved with the "Favorites" diet. See real reviews of the "Favorite" diet and weight loss results for 7-14-21 days with a photo.
    27 March 2021
  • The uniqueness of the buckwheat diet: ways to lose weight, modern recipes. 2 weeks of dieting with buckwheat give a stunning result, up to 12 kg.
    27 March 2021
  • The benefits of strength training. Choice of training equipment at home. The most effective home strength exercises for losing weight and strengthening muscles.
    27 March 2021
  • The keto diet is a pretty quick and safe way to get rid of body fat. The basic principles and essence of this diet are described in this article.
    26 March 2021
  • How to lose weight quickly and effectively by compiling a weight loss program. We choose only the best, proven and effective methods for losing weight in a short time.
    26 March 2021
  • Effective diet per hour for weight loss. Menu for 6 and 7 days, "golden hour", alternation. Contraindications, the correct outcome of the diet. Examinations by doctors and the results of those who have lost weight.
    26 March 2021
  • Exercises for losing weight on the sides and abdomen: drawing up a program and training scheme.
    26 March 2021
  • Dukan's diet for weight loss - learn how to lose weight with a protein diet based on speeding up the metabolism. Menu and diet reviews.
    26 March 2021
  • Several ways to lose weight quickly and effectively at home. How to lose weight at home quickly and effectively without dieting. What calories do we spend at home and at work?
    26 March 2021